About
Philosophy
In-person or from Home?
Philosophy
You might face circumstances you did not choose or losses you cannot avoid, but there is one thing that cannot be taken from you - Your ability to choose your attitude in any given situation.
The way you think helps create the path to how you can feel and what you can do.
Services
In-person or from Home?
Philosophy
I offer individual therapy for adults across Texas, either in-person or through HIPAA-compliant telehealth technology.
Areas of focus are:
- Depression
- Anxiety
- Interpersonal problems
- Support for victims of domestic/intimate partner violence
- Counseling and education for perpetrators of domestic/intimate partner violence
- Codependence
- Anger control problems
Approach
In-person or from Home?
In-person or from Home?
I believe in a whole-person approach to counseling, focusing on the mind, behavior, relationships, and faith based on client choice. While your counselor is a licensed professional trained in evidence-based techniques, also strives to make a genuine connection and offer you a space to tell your story and approach your problems without judgment.
In-person or from Home?
In-person or from Home?
In-person or from Home?
Benefits of In-Person Therapy
- A more direct connection
- Better access to nonverbal cues, unspoken feelings and specific interventions
- Can be a safe, controlled environment
- Distractions are less likely
- Good practice for interacting/socializing
Benefits of Teletherapy
- Accessibility - Location is not an obstacle
- Convenience - Connect where you feel m
Benefits of In-Person Therapy
- A more direct connection
- Better access to nonverbal cues, unspoken feelings and specific interventions
- Can be a safe, controlled environment
- Distractions are less likely
- Good practice for interacting/socializing
Benefits of Teletherapy
- Accessibility - Location is not an obstacle
- Convenience - Connect where you feel most comfortable
- Cost/Time Effective - No money or time spent driving
- Privacy/Confidentiality - No one knows you're going anywhere, and the connection is HIPAA-compliant